Meditation can be a transformative experience for any Empath or HSP, but many never start their practice. In this episode we go through some of the pitfalls many encounter on their meditation journey.

Learn how you can turn these challenges into opportunities for growth, creating a sacred space for emotional release, enhanced well-being, and connection with your true self.

Whether you're a seasoned meditator or just starting, this episode is a must-listen for empath and HSP women seeking a more profound and fulfilling experience by meditating with crystals.

Ready include crystals in your arsenal of tools for shifting into a more positive vibe? Take the What Crystal is Best for You quiz and find out how you can start your own crystal practice here: https://www.threecharmedgems.com/best-crystal-for-you-quiz/

Get full transcript, show notes, and more information here: https://www.threecharmedgems.com/podcast/