Fay Simpson has a discussion with ordained Buddhist Ananta about the challenges and benefits of meditation practice, especially as it applies to the transformative process of the Lucid Body.

Meditating with the Lucid Body; a conversation with Ananta

The Lucid Body House Podcast, hosted by Founder Fay Simpson, will discuss topics pertaining to the holistic integration of the body’s wisdom into our acting career and daily lives. Topics will include physical communication skills, balancing the chakra centers, and the importance of emotional flow for health and well-being. 

“LUCID BODY is essential for the aspiring actor.” - Winston Duke; Black Panther, Us, Nine Days

Arts

Performing Arts

The Lucid Body House Podcast, hosted by Founder Fay Simpson, will discuss topics pertaining to the holistic integration of the body’s wisdom into our acting career and daily lives. Topics will include physical communication skills, balancing the chakra centers, and the importance of emotional flow for health and well-being. “LUCID BODY is essential for the aspiring actor.” - Winston Duke; Black Panther, Us, Nine Days

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Meditating with the Lucid Body; a conversation with Ananta

Meditating with the Lucid Body; a conversation with Ananta