So often we get caught in the words. In the zen phrases. Our lips moving while or mindfulness is nowhere to be found. I don’t have much to say right now so It’s a great time for us to connect with what is through a period of mindful practice. Join Matthew Hawk Mahoney as he guides you through 10 minutes of mindful practice.

So often we get caught in the words. In the zen phrases. Our lips moving while or mindfulness is nowhere to be found. I don’t have much to say right now so It’s a great time for us to connect with what is through a period of mindful practice. Join Matthew Hawk Mahoney as he guides you through 10 minutes of mindful practice.

So often we get caught in the words. In the zen phrases. Our lips moving while or mindfulness is nowhere to be found. I don’t have much to say right now so It’s a great time for us to connect with what is through a period of mindful practice.&nbsp;Join Matthew Hawk Mahoney as he guides you through 10 minutes of mindful practice.

Meditation #001 - Just Sitting, Just This

The thick mud, the weaving road. Matthew Hawk Mahoney shares mindfulness exercises, Buddhist stories, and the struggles of incorporating Zen Buddhism into modern life.

Religion & Spirituality

Spirituality

Buddhism

The thick mud, the weaving road. Matthew Hawk Mahoney shares mindfulness exercises, Buddhist stories, and the struggles of incorporating Zen Buddhism into modern life.

Share Meditation #001 - Just Sitting, Just This

Sign up to save your podcasts

Meditation #001 - Just Sitting, Just This

Meditation #001 - Just Sitting, Just This