In this week's episode, I'm so excited to be talking to Nikki Gingrich about meditation and motherhood! And how we can use meditation as a tool through challenging time in motherhood and life.

Nikki is a former full-time employee turned entrepreneur! As a working mom, she found herself burnt-out, exhausted, and frustrated with the lack of support she was receiving in the workplace. She took the leap out on her own and hasn't looked back since. A certified meditation teacher, mindfulness life coach, and reiki practitioner, she incorporates all of these elements into helping working women find purpose in their life and career.

Find Nikki at: Website: nikkigingrich.com Meditation program: nikkigingrich.com/meditation Instagram: instagram.com/nikkigingrich Facebook: facebook.com/steppingupwithnikki