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Meditation - Before you go to Christmas Dinner
Before you walk in to your Christmas breakfast/lunch/dinner/drinks - STOP!
Sit for 7 minutes and 5 seconds.
Fill yourself up with everything you need to make this the Best Christmas Ever for you and all the people you connect with! Then: walk in with courage and confidence - you've got this! 😄
*** May anyone who sees, hears, thinks of, remembers or has anything to do with even a moment of this meditation create causes for enlightenment within their mindstream.
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By Zopa Noble Park BuddhistsBefore you walk in to your Christmas breakfast/lunch/dinner/drinks - STOP!
Sit for 7 minutes and 5 seconds.
Fill yourself up with everything you need to make this the Best Christmas Ever for you and all the people you connect with! Then: walk in with courage and confidence - you've got this! 😄
*** May anyone who sees, hears, thinks of, remembers or has anything to do with even a moment of this meditation create causes for enlightenment within their mindstream.
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