Episode 9 // My Meditation Journey

In this episode, I take you through my meditation journey. We chat through some of the pain points when it comes to meditation and how it has been hyper-glamorized in the wellness space.  I share honest and transparent experiences of struggle when it comes to meditation and how I shifted into a more comfortable space. I shed light on some of the profound meditative experiences that have shaped my spiritual awakening. We explore several ways to meditate and how every person and their experience is vastly different!

SOCIALS 

INSTAGRAM // @voyageandsoul + @celerytalkspodcast

WEBSITE // voyageandsoul.com

RESOURCES // 

Yoga Barn - Bali

Power Thoughts Club Youtube Channel

Rain Sounds

Rosie Glow - Sound Healing