Take a few moments to center yourself and ground so that you can take on the day, or regain your focus and strength.           
Background music is Relax Beat by Arulo at MixKit         
Episode sponsored by New Choices Coaching. I have a few spaces available for new clients.         
Email me: [email protected]   
Please rate, reveiw, subscribe and share with your friends.   
Written, hosted and edited by certified life coach Daleena Ewbank.   
Rewind Relax Release   
New Choices Coaching     

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