This is a simple five minute meditation, please enjoy.

Meditation

Welcome or welcome back. You found yourself on our podcast, "so it is." We will be discussing transitions, big and small. We are two lesbians in love, one who's been out since she was sixteen (Amanda), and the other (Bridget) is a late-in-life queer! We are eager to share our insights on big losses and big love. Things we have in common that we can share with you: meditation, art practice, movement as medicine, hot queer *seggs* from perimenopause onward. We are two very different humans who come together in a harmonious symphony; we feel confident you will love the banter.

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Meditation

Meditation