Meditation can give you this peace and calm and balance. Jean recommends books, music, chants and guided meditation for your practice. She also ends the podcast with a guided Metta Meditation. 
YouTube Channels:
Meditations 4 Leadership - www.meditation4leadership.org
YogaJeanMarie

Meditation can give you this peace and calm and balance. Jean recommends books, music, chants and guided meditation for your practice. She also ends the podcast with a guided Metta Meditation. YouTube Channels: Meditations 4 Leadership - www.meditation4leadership.org YogaJeanMarie

Meditation can give you this peace and calm and balance. Jean recommends books, music, chants and guided meditation for your practice. She also ends the podcast with a guided Metta Meditation.&nbsp;
YouTube Channels:
Meditations 4 Leadership - www.meditation4leadership.org
YogaJeanMarie

Meditation - Episode 6

Jean is steeped in the belief that when humans support humans, the world becomes a more connected place. Her foundation is built on strength, love, and wisdom. She is a yoga teacher, wellness advisor, meditation facilitator, Yin Yoga facilitator and author. She is a woman with drive and passion for what she does for a living and wants to share it with as many people as she can. She is called a connector and she is proud of it. 
Join her each week and discovery something new.
Much love

Education

Self-Improvement

Jean is steeped in the belief that when humans support humans, the world becomes a more connected place. Her foundation is built on strength, love, and wisdom. She is a yoga teacher, wellness advisor, meditation facilitator, Yin Yoga facilitator and author. She is a woman with drive and passion for what she does for a living and wants to share it with as many people as she can. She is called a connector and she is proud of it. Join her each week and discovery something new. Much love

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Meditation - Episode 6

Meditation - Episode 6