I have often felt that I am so much more than my physical body. I am more than what I do and say. But who am I? At times I get a glimpse of my true Self, the one that is experiencing this life in this body...and it is amazing. Once you find this soul- spirit-connection, it will merely be the beginning of a lifelong journey of continuing to learn more about the amazing person that you are. Sit with me for a while and practice recognizing your true Self, your authentic Self. Who are you? The answer will likely make you smile.

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