When our hearts are aching, we must answer the call. Website: <a href="https://www.prettymental.com/" rel="ugc noopener noreferrer" target="_blank">PrettyMental.Com</a>IG: <a href="https://www.instagram.com/prettymentalofficial/" rel="ugc noopener noreferrer" target="_blank">@PrettyMentalOfficial</a>Twitter: <a href="https://twitter.com/PrettyMentalVal" rel="ugc noopener noreferrer" target="_blank">@PrettyMentalVal</a>

When our hearts are aching, we must answer the call. Website: PrettyMental.Com IG: @PrettyMentalOfficial Twitter: @PrettyMentalVal

When our hearts are aching, we must answer the call. Website: <a href="https://www.prettymental.com/" rel="noopener noreferrer">PrettyMental.Com</a>IG: <a href="https://www.instagram.com/prettymentalofficial/" rel="noopener noreferrer">@PrettyMentalOfficial</a>Twitter: <a href="https://twitter.com/PrettyMentalVal" rel="noopener noreferrer">@PrettyMentalVal</a>

Meditation for a Heavy Heart (Heart-Opening)

Pretty Mental is about accepting our full selves and inspiring others to do the same by being daringly unfiltered. This means completely normalizing all things mental health and the wild journey that has brought us here. We are challenging the stigmatization of normal human suffering. We are done pretending and subscribing to the notion that it’s taboo to have challenging mental health experiences. 
Welcome to the pretty mental health club and enjoy the show!

Tune in every Monday at 6am EST for a brand new episode &amp; follow us on Instagram at @PrettyMentalOfficial

Health & Fitness

Mental Health

Pretty Mental is about accepting our full selves and inspiring others to do the same by being daringly unfiltered. This means completely normalizing all things mental health and the wild journey that has brought us here. We are challenging the stigmatization of normal human suffering. We are done pretending and subscribing to the notion that it’s taboo to have challenging mental health experiences. Welcome to the pretty mental health club and enjoy the show! Tune in every Monday at 6am EST for a brand new episode & follow us on Instagram at @PrettyMentalOfficial

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Meditation for a Heavy Heart (Heart-Opening)

Meditation for a Heavy Heart (Heart-Opening)