In a recent episode I discussed acceptance vs resistance and
how when we resist what is, we suffer, and the way to get out of this loop is to take a breath and to relax and accept what is. 
From that place we can find peace and move forward.
This week I lead you through a meditation practice to guide
you to a place of acceptance and peace. Enjoy!

In a recent episode I discussed acceptance vs resistance and how when we resist what is, we suffer, and the way to get out of this loop is to take a breath and to relax and accept what is. From that place we can find peace and move forward. This week I lead you through a meditation practice to guide you to a place of acceptance and peace. Enjoy!

Meditation for Acceptance

Welcome! I'm Joline Seavey, a spiritual empowerment coach sharing my musings on what it's like to be a spiritual being having a human experience.

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Meditation for Acceptance

Meditation for Acceptance