In this meditation we’re going to play with what itfeels like to be still and to connect with our intuition.

It’s an invitation to play with the stillness and noticewhat comes up for you.

How do you relate to peace in your life? To the quiet andstillness? To the lack of “things” to focus on.

Or another question would be, do you experience times of quiet and if so, how does that feel to you?

In today’s musing I share my recent experience of reallytuning in to my intuition. To the quiet and only taking action when I feltcalled to do so.

In a recent episode I discussed acceptance vs resistance and

From that place we can find peace and move forward.

This week I lead you through a meditation practice to guide

In this week’s episode I discuss the concept of acceptance vs

What does this mean and how do you shift the focus when you

This week’s meditation focuses on gratitude for all that we

We walk through a process to ease any tension around our

In today’s episode I muse about abundance, what it means and

We then look at how we can relate to that and shift our

Do you ever feel nervous about showing up as your true

In today’s meditation I lead you through a process of

We've all heard the word authenticity, but have you

In today’s musings I explore this topic and how to embrace

Join me today as we meditate on embodying our desires.

How would you live moment to moment if you were living your dreams in this moment? I invite you to come along for the journey.

“What would you need to believe about yourself for you to

This week I discuss this as well as how to integrate it into