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Meditation for Advocates and Allies of Sexual Abuse Survivors | Guided Meditation Exercise for SA Survivors
Are you an advocate for sexual abuse survivors looking to add a calming meditation practice into your wellness regimen? This episode provides a mindful meditation journey designed to help you relax, de-stress, and recharge. Proven to alleviate anxiety and insomnia, our guided meditation practice is just what you need to stay balanced and focused while you're on your advocacy journey. You'll discover how to reconnect with yourself and nurture self-care with peace and tranquility.
This guided meditation episode is designed to empower advocates for sexual abuse survivors to deepen their practice and restore their energy levels. Recharge your mind, body, and spirit and experience the physical and emotional benefits of meditation. Let our expert-led episode take you on the ultimate journey of relaxation, reflection, and rejuvenation.
Take the first step toward finding balance and harmony in your life today. Listen to our meditation episode and commit to your own self-care practice today.
#healingtrauma #meditation #meditationforbeginners
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog
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By Healing for Sexual Abuse SurvivorsAre you an advocate for sexual abuse survivors looking to add a calming meditation practice into your wellness regimen? This episode provides a mindful meditation journey designed to help you relax, de-stress, and recharge. Proven to alleviate anxiety and insomnia, our guided meditation practice is just what you need to stay balanced and focused while you're on your advocacy journey. You'll discover how to reconnect with yourself and nurture self-care with peace and tranquility.
This guided meditation episode is designed to empower advocates for sexual abuse survivors to deepen their practice and restore their energy levels. Recharge your mind, body, and spirit and experience the physical and emotional benefits of meditation. Let our expert-led episode take you on the ultimate journey of relaxation, reflection, and rejuvenation.
Take the first step toward finding balance and harmony in your life today. Listen to our meditation episode and commit to your own self-care practice today.
#healingtrauma #meditation #meditationforbeginners
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog