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Meditation for Beginners Audiobook by Maritza
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Title: Meditation for Beginners
Author: Maritza
Format: Original Recording
Length: 2 hrs and 12 mins
Language: English
Release date: 02-11-17
Publisher: Gaiam
Ratings: 5 of 5 out of 1 votes
Genres: Self Development, Meditation
Publisher's Summary:
Take an inward journey of self-discovery as you follow this beginner's meditation practice with certified lyengar yoga instructor, Maritza. You will be guided through three step-by-step programs to practice mindfulness so you can calm and center yourself on a daily basis.
©2016 Gaiam Americas (P)2016 Gaiam
Members Reviews:
Meditation
I have used this meditation dvd several times so far and i love it!!! Some of the moves i could not do so i have tailored it to meet my needs. A good dvd to have.
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By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Meditation for Beginners
Author: Maritza
Format: Original Recording
Length: 2 hrs and 12 mins
Language: English
Release date: 02-11-17
Publisher: Gaiam
Ratings: 5 of 5 out of 1 votes
Genres: Self Development, Meditation
Publisher's Summary:
Take an inward journey of self-discovery as you follow this beginner's meditation practice with certified lyengar yoga instructor, Maritza. You will be guided through three step-by-step programs to practice mindfulness so you can calm and center yourself on a daily basis.
©2016 Gaiam Americas (P)2016 Gaiam
Members Reviews:
Meditation
I have used this meditation dvd several times so far and i love it!!! Some of the moves i could not do so i have tailored it to meet my needs. A good dvd to have.