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Title: Meditation for Beginners Bundle
Subtitle: Easy Meditations to Practice Mindfulness, Daily Meditation Techniques and Simple Relaxation Methods
Author: Richard Hartell
Narrator: InnerPeace Productions
Format: Original Recording
Length: 4 hrs and 27 mins
Language: English
Release date: 02-01-17
Publisher: Richard Hartell
Ratings: 5 of 5 out of 1 votes
Genres: Self Development, Meditation
Publisher's Summary:
This meditation collection is designed to help the budding meditator practice mindfulness and meditation in an easy and effortless way.
Slow down your mind and clear your thoughts. Reach a calm, meditative state effortlessly while relieving stress, feeling more relaxed and increasing self-awareness.
Each session is approximately 10 to 20 minutes long. This audiobook is perfect for you if you want to start meditating, or already do so, but need inspiration or more tools in order to find inner strength and peace. Teach yourself the benefits of having a centered body and mind.