This is part of an eleven-day journey of meditations around Boston, as I revisit the places that have been meaningful for me over my past eight years here. Columbus Avenue is a street I lived on during my first two years in Boston. It's where I lived when I started Fit University, a health and fitness resource for college students. Today's meditation is centered around conscious creation - our life being the greatest creation of them all. May it be of benefit! Connect with me on Instagram to share your experience and takeaways @sarahjgaines.

Please note: These meds are raw, uncut and unedited. Some background noise may be present - I invite you to welcome all sounds as part of the present moment, come back to your breathe as an anchor always.