Join Jess Honig - psychotherapist, artist, and author - as she guides us toward deeper places within the mind and expands our creative abilities.

Meditation for Creative Growth

What if you could begin again? As an artist and a human, mindfulness provides the tools to do just that. Jessica Honig - artist and psychotherapist - inspires anxious creatives toward more fulfillment and art making potential. Episodes feature ideas and techniques from her newly released book - Reframe Your Artistry: Mindful Tools for Art Making at Any Age.

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Meditation for Creative Growth

Meditation for Creative Growth