Take a 5 min break and listen in to a meditation with soft music to work on focus. 
Use a soft blanket or your favorite photo for this meditation. Find a quiet space and enjoy!
Take a meditation or yoga class with Anna Harsh <a href="//www.AnnaHarsh.com " target="_blank">www.AnnaHarsh.com </a>

Take a 5 min break and listen in to a meditation with soft music to work on focus. Use a soft blanket or your favorite photo for this meditation. Find a quiet space and enjoy! Take a meditation or yoga class with Anna Harsh www.AnnaHarsh.com

Take a 5 min break and listen in to a meditation with soft music to work on focus.&nbsp;
Use a soft blanket or your favorite photo for this meditation. Find a quiet space and enjoy!
Take a meditation or yoga class with Anna Harsh <a href="//www.AnnaHarsh.com " rel="noopener noreferrer">www.AnnaHarsh.com&nbsp;</a>

Meditation for Focus

The Dance Floor is an exploration of the life lessons learned through the art of dance. 
 Anna Harsh interviews dance professionals that offer advice and the lessons learned through dance. 
Anna is the Director and Founder of Allegro Dance Company an Italian dance company that preserves, entertains and tours the world performing and teaching about the Italian heritage and culture. She holds M.A in Communication, B.A in Dance is a E-RYT200 yoga instructor and certified Pilates instructor with decades of teaching experience. 
https://linktr.ee/AnnaHarsh

Arts

Performing Arts

The Dance Floor is an exploration of the life lessons learned through the art of dance. Anna Harsh interviews dance professionals that offer advice and the lessons learned through dance. Anna is the Director and Founder of Allegro Dance Company an Italian dance company that preserves, entertains and tours the world performing and teaching about the Italian heritage and culture. She holds M.A in Communication, B.A in Dance is a E-RYT200 yoga instructor and certified Pilates instructor with decades of teaching experience. https://linktr.ee/AnnaHarsh

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Meditation for Focus

Meditation for Focus