Share with us your experience doing this meditation.
If you have any questions or requests for topics for meditations or contemplations, leave them in the comments.
Every Sunday we have weekly guided meditation, talk and discussion. 1 pm PT, 3pm CT, 4pm EST. On Zoom
Register here: https://forms.gle/9Wd6wRr2YRc9vD457

Share with us your experience doing this meditation. If you have any questions or requests for topics for meditations or contemplations, leave them in the comments. Every Sunday we have weekly guided meditation, talk and discussion. 1 pm PT, 3pm CT, 4pm EST. On Zoom Register here: https://forms.gle/9Wd6wRr2YRc9vD457

Meditation for global consciousness

Strategies for comprehensive well-being through meditation, creativity and emotional balance. You will find topics related to Psychology, Buddhism, Neuroscience, Art, Sustainability, Yoga, Interviews, and more, with Alma Ayón, certified teacher of Meditation and Emotional Balance. Who, after studying architecture and painting, began a search that led her to study a master's degree in psychology, and courses on Buddhist philosophy, to make several retreats in Asia in the Tibetan, Theravada and Zen traditions. She teaches international courses and retreats in art, meditation and Buddhism.

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Meditation for global consciousness

Meditation for global consciousness