With everything going on in the world we can all struggle with anxious feelings, not being able to clear our minds, inaction, making decisions from fear, and so many other things that happen when we don't know how to just BE. To simply ground ourselves, observe our thoughts, watch them pass, and release with gratitude. So today, we have a meditation that will help you put this into practice so that you can feel confident in your ability to ground yourself during the hard seasons and stay focused on your soul's purpose!