The Athlete's Life Coach Podcast

Meditation For Healing A Racist World – Episode 54


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Learn how to detoxify your mind and help cultivate a non-racist world.



Discomfort is a good thing. Discomfort is growth.



As an athlete, you are no stranger to discomfort and pain; you have been gifted with a higher threshold of discomfort endurance.



Embrace discomfort and emotional unrest by contributing to the healing of social injustice. Meditation is going within in search of inner silence, creativity, healing, and growth. 



Your Athletic discipline has a global ripple effect of healing.



Love, Lupe



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The Athlete's Life Coach PodcastBy Guadalupe (Lupe), Athlete's Life Coach