A beautiful Healing Meditation. This meditation combines breathwork and visualisation - both powerful practices and when combined produce great results.

More Meditations:

https://zoemindcoach.com/guided-meditations/

https://zoemindcoach.com/calm-within-chaos/

https://zoemindcoach.com/meditation-for-children/

https://zoemindcoach.com/how-to-sleep-better/

https://zoemindcoach.com/manifest-your-partner-love/

https://zoemindcoach.com/heal-from-disease/