THIS GUIDED visualization is about 23 min. long, but once you get used to the steps you can do it very quickly.

Meditation for “Holidaze”

<h5>Free YOGA CLass PODCASTS</h5>
Free Yoga Class Podcasts with me, <span style="text-decoration: underline;"><a href="http://jenmccarronyoga.org/free-yoga-class-podcasts-with-jen/">Jen McCarron!</a> </span> There’s something for everyone, and it’s always free. My goal is for ALL people to have access to affordable yoga.

Alternative Health

Religion & Spirituality

Hinduism

Free YOGA CLass PODCASTS Free Yoga Class Podcasts with me, Jen McCarron! There’s something for everyone, and it’s always free. My goal is for ALL people to have access to affordable yoga.

Free YOGA CLass PODCASTS
Free Yoga Class Podcasts with me, <a href="http://jenmccarronyoga.org/free-yoga-class-podcasts-with-jen/" rel="noopener noreferrer">Jen McCarron!</a> &nbsp;There’s something for everyone, and it’s always free. My goal is for ALL people to have access to affordable yoga.

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Meditation for “Holidaze”

Meditation for “Holidaze”