Spaz on Mental Health

Meditation for Maniacs, Episode 33


Listen Later

Are you a proud maniac—overenthusiastic, wildly distracted, and deeply entangled in the chaos of life? Perfect. This episode is for you. We’re redefining "maniac" and embracing the hustle while learning how to sneak in moments of stillness. Join us for a quick, no-nonsense meditation practice designed for those of us who can't sit still... but probably should. If we can do it, so can you. Peace might just be one deep breath away—maniac-style.
...more
View all episodesView all episodes
Download on the App Store

Spaz on Mental HealthBy Green Ink Radio

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings