Meditation for Positive Energy | Nikkie Jay | A Tarot reader | Inspiration Talks "Do not dwell in the past, do not dream of the future, meditate and concentrate the mind on the present moment."  Meet Nikkie Jay where she shares about how meditation can help you in focusing your goals.  She is "tarot guide" giving business women in finding their focus and connecting with their true purpose.  00:00 Meet Nikkie Jay 00:32 Meditation 03:34 Types of meditation 05:42 How meditation can help us to focus 07:24 How to be positive daily 10:18 Why do we face anxiety and how to get relieve 14:34 Face the stage fear 16:51 What role meditation plays in daily life    To know about more about her, don't forget to watch the complete episode and stay tuned for upcoming interesting episodes.   And, in last don't forget to like, comment, & subscribe.    Also, don't forget to follow NIKKIE JAY  Youtube: https://youtube.com/c/PinkMoonTarot TikTok:  https://vm.tiktok.com/ZM8JbNx7J/ Facebook:  https://www.facebook.com/PinkMTarot/ Website to book readings:  https://www.pinkmoontarot.co.uk/  follow me on Instagram,  @theinspiredartsy  https://www.instagram.com/theinspiredartsy/ . . #tarotreader #writer #candid