A gift from us to you!
While we're busy prepping season 2 of Why Isn't Everyone Doing This? we're thrilled to share our most popular and powerful guided meditations & visualizations with you. And today’s guided meditation will instantly reduce your stress and anxiety so you can quickly reclaim the most amazing version of YOU.
Give it a listen and then use it the next time you feel panic or anxiety rising, or any time you need to prepare for a big event like a presentation at work, interview or even a first date.
In this exercise, Emily will walk you through a muscle-melting visualization, a body scan and an energizing pep talk. After listening to it, you’ll be able to face anything that shows up in your day with confidence and ease.
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Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday 
Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn
Grab your invite for our Bliss Activations here: https://zivameditation.com/activate
And follow us on Instagram
If you prefer to watch this episode on YouTube, click here: YouTube Channel

27. Meditation for Stress & Anxiety | A Ziva Guided Meditation by Emily Fletcher

Welcome to Why Isn't Everyone Doing This with Emily Fletcher. Each week we’ll explore some of the most spine-tingling, potent modalities that can give you the kind of bliss and pleasure that is your birthright. No topic is off limits: We’ll dive into everything from breathwork to psychedelics, from meditation to BDSM. Join Emily in conversation with scientists, doctors, healers, and innovative thinkers to reveal the tools that have radically changed their lives, and that very well may change yours, too.

We can’t wait to hear which one has you asking, “Why isn’t everyone doing this?”

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How often do you actually push yourself to the edge of your comfort zone?
Mike Posner is on the podcast today and this man is a living example of what is possible when you cultivate safety in your body to really explore where your edges are.
In addition to being a Grammy-nominated, multi-platinum artist, Mike climbed Mt Everest AND walked 3000 miles across the United States without any prior training – making it from the Atlantic Ocean to the Pacific Ocean. 
In this episode, Emily and Mike discuss how leading with expansion keeps you on track with your dharma, how his 10 day Vipassana retreat helped him distinguish pain vs suffering, and what happened when he crossed into the Navajo Nation and was invited to sit in ceremony.
You’ll want to stick around until the end to learn potent tools on how to love yourself in a way that cultivates the bravery required to truly push yourself out of your comfort zone.
Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls.

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Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday
Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn
Grab your invite for our Bliss Activations here: https://zivameditation.com/activate
And follow us on Instagram
If you prefer to watch this episode on YouTube, click here: YouTube Channel
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Mike Posner's expansive, multi-platinum discography has earned him global recognition. His songs have been streamed more than 10 billion times, and his pop single "I Took A Pill In Ibiza” was nominated for “Song of The Year” at the 2017 Grammys. In addition to his own music, Posner has written hits for some of the world's biggest artists, including Maroon 5 and Justin Bieber.
In 2019, Posner walked nearly 3,000 miles across North America in an effort to inspire people to challenge themselves, surviving a rattlesnake bite along the way. He then made it to the peak of Mount Everest in 2021, raising more than $250,000 dollars for the Detroit Justice Center for his endeavor.
https://mikeposner.com/
https://www.instagram.com/mikeposner

44. Exploring Your Edges with Mike Posner

Today’s episode of Why Isn’t Everyone Doing This? features Christine Hassler and is a love letter to connecting with and healing your inner child.
Christine has a masters in spiritual psychology, a certification in Internal Family Systems (IFS) as well as so many other modalities she shares in the episode, and is a true master of her craft.
In the episode, Emily and Christine discuss how so many people are overwhelmed by feelings of shame and judgment and how to find love and compassion for all the parts of you. They also discuss a new definition of bliss that may completely change how you view your emotions.
There is deep power in feeling your feelings and the healing potency of anger, and Christine elegantly walks us through how this work can be transformational in creating profound change in your life.
This episode is a must-listen as you’ll also hear Christine coach Emily live on the podcast, meeting her with so much love as Emily shares some of the most vulnerable thoughts and feelings she has ever shared on the podcast.
You’ll want to take notes during this one so you can apply these learnings to your own life.
Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls.
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Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday
Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn
Grab your invite for our Bliss Activations here: https://zivameditation.com/activate
And follow us on Instagram
If you prefer to watch this episode on YouTube, click here: YouTube Channel
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Christine Hassler is a Master coach, spiritual psychologist, facilitator and speaker with 20 years of experience. She is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want and is the host of top-rated podcast “Over it and On With It” where she coaches people live on the show. Christine is known globally for her ability to identify what is holding someone back and compassionately guiding them to clarity. Christine has a Masters degree in Spiritual Psychology and implements elements of NLP, psychology, spirituality, science and her own diverse life experience into her work. 
https://christinehassler.com/
https://www.instagram.com/christinehassler/

43. Healing Your Inner Child with Christine Hassler

What if we could study the past to decode the future?

Today’s episode of Why Isn’t Everyone Doing This? features Robert Edward Grant, and is a wild ride into how our past is a powerful map to uncovering what to expect in the future.

Robert is a polymath, mathematician, musician and artist with a unique ability to look at life with the influence of so many different modalities.

They both share about the life-changing trip they took to Egypt which was organized by Robert with the goal of activating the throat chakra of the planet.

This episode is one of the highest-level podcasts we’ve ever shot, diving into how music can serve as powerful medicine, the transformational properties of mushrooms for connecting with the unseen, and how math is the language of the divine.

We hope you are ready to have your mind blown open by the insights Emily and Robert share throughout.

Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls.

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Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday 
Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn
Grab your invite for our Bliss Activations here: https://zivameditation.com/activate
And follow us on Instagram
If you prefer to watch this episode on YouTube, click here: YouTube Channel

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Robert is a successful entrepreneur, best-selling author of PHILOMATH, prolific inventor, and founder of several corporate enterprises. Additionally, he is also a prodigious artist, sculptor, music theorist, musician, and author of several research and patent publications spanning biology, DNA combinatorics, number theory, geometry, and physics.

Robert Edward Grant is the Founder, Chairman, and Managing Partner of Crown Holdings, a growth equity holding company based in Newport Beach, CA with a broad portfolio of company and asset holdings spanning healthcare, clean energy, social media, and financial technology.

In addition, he is the Founder, Chairman and CEO of Crown Sterling Limited LLC, a next-generation Cryptography company, based on discoveries from his work in geometry and mathematics.

https://robertedwardgrant.com/
https://www.instagram.com/robertedwardgrant/

42. Study The Past To Decode The Future with Robert Edward Grant

Remember that major cliff-hanger in Part 1 of Why Isn’t Everyone Reconnecting with Nature? Well, get ready. Because here is Part 2 of the very special episode with Dr. Zach Bush.

Zach is a physician, thought-leader and founded *Seraphic Group and the nonprofit Farmer’s Footprint to develop root-cause solutions for human and ecological health.

In this episode, Zach shares how the Gospel Mary became a massive revolution in this life. Not only did it give him a deep understanding of how we are reaching outside of ourselves to experience love, but when he found her energy field on his pilgrimage, he experienced such intense grief, that it almost tore him apart.

Zach's experience as a doctor has shown him that there is infinite awareness of our own beauty in the eyes of not only a newborn baby, but also in the eyes of someone who passed death and came back. He explains how the whole human journey is split by the ego, because we are simply afraid to allow the masculine and feminine to combine within ourselves.

Our favorite takeaway of this episode?
"I am the masculine feminine. I am the expression of every intelligence on this planet within the Universe. And if I will just surrender to that for a second and stop reaching outside of myself and come back inside myself. That's an orgasmic state of living". 

We recommend listening until the very end as Zach shares a prayer for humanity and the planet that will have you weeping with hope and possibility.

If you loved these two episodes, be sure to share them with your friends and family, so more people can unlock the keys and codes to free their souls.

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Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday 
Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn
Grab your invite for our Bliss Activations here: https://zivameditation.com/activate
And follow us on Instagram
If you prefer to watch this episode on YouTube, click here: YouTube Channel

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Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr Zach founded *Seraphic Group and the nonprofit Farmer’s Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and planet.

https://zachbushmd.com/
https://www.instagram.com/zachbushmd/

41. Reconnecting to Nature with Dr. Zach Bush | PART 2

The human body, just like the Universe, has its own black holes. So if black holes turn light into matter, how can our bodies take our thoughts and turn them into matter?
Now this is one of the most special episodes of Why Isn’t Everyone Doing This? that we’ve done yet. Emily is joined by Zach Bush for a 2-part episode on Why Isn’t Everyone Reconnecting with Nature?
Zach is a physician, thought-leader and founded *Seraphic Group and the nonprofit Farmer’s Footprint to develop root-cause solutions for human and ecological health.
In this episode, they discuss topics from intergenerational trauma and how it is stored in the body, to the science behind how orgasm affects the electrical field of a human body.
Plus Zach shares the story of how he’s been going through a massive transformation in the past few years.
Stick around until the end to hear the cliff-hanger of all cliff-hangers, and get excited because you won’t have to wait long…
Make sure you follow the podcast so you’re notified when new episodes drop. And if you love the episode, be sure to rate us so more people can unlock the keys and codes to free their souls.
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Commit to a daily practice you love with zivaONLINE: https://zivameditation.com/jointoday 
Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn
Grab your invite for our Bliss Activations here: https://zivameditation.com/activate
And follow us on Instagram
If you prefer to watch this episode on YouTube, click here: YouTube Channel

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Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr Zach founded *Seraphic Group and the nonprofit Farmer’s Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and planet.
https://zachbushmd.com/
https://www.instagram.com/zachbushmd/

27. Meditation for Stress & Anxiety | A Ziva Guided Meditation by Emily Fletcher

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