Connect with your breath, allow yourself to relax. Set intention for your practice and enjoy your beautiful day. The light in me honors the light in you. Namaste

Meditation for Stress Relief

Welcome to the The heartbeat podcast, where amazing things happen. The answer is always within. Come along with me, let's explore and dive deep into the waters that bring you back to love. My name is Olivia, a light worker that shines bright so others can shine as well. I am having a wonderful time already. Let's create together a better life, full of blessings and healing powers. My intention is to pass on the messages of miracles happening around, spreading hope, love and gratitude above all. Thank you for taking the time to read me. Until the next episode be blessed.

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Meditation for Stress Relief

Meditation for Stress Relief