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Title: Meditation for You: A Simple to Follow Meditation for Self-Belief

Author: Benjamin P Bonetti

Narrator: Benjamin P Bonetti

Format: Highlights

Length: 20 mins

Language: English

Release date: 01-18-17

Publisher: Benjamin Bonetti

Genres: Self Development, Meditation

Publisher's Summary:

Meditation for You: A Simple to Follow Meditation is a series of 20 minute guided meditation audiobooks birthed from Benjamin's popular online 'Truth' Coaching System.

With each of the specific topics within this meditation series you'll uncover the true value in that moment of conscious breath and release all expectation of the past while maintaining a deeply relaxed state. With mindfulness meditation proving to benefit thousands of people around the world, Meditation for You is your solution to less stress and a happier life.

Benefits of Meditation for You guided meditation:

For full effect, it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required, using headphones.

Noe: The Meditation for You: Guided Meditation Series from Benjamin Bonetti is not suitable for those under 18. Do not use if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions or whilst driving, exercising, operating machinery or taking alcohol or drugs. If in doubt, seek medical advice.