Discover your goal self and create a strong visual to keep going back to when you're ready to create the future you want.

These meditations follow a course we've created called Shift your Mind, Shift your Weight. They would be more effective done in combination with the course but if you know what you're doing you'll still benefit from listening to them. Please contact us as [email protected] if you want to learn more about it.

To find out more about us go to www. brightlifeproject.net