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March 31, 2021Meditation: Grounding When You Feel Torn21 minutesPlayNamaste & Welcome. In today’s episode we gather to reflect on times in our life when we feel torn.Together we learn what to do to help us stabilize ourselves and find peace.Enjoywww.shiftyogastudio.com...moreShareView all episodesBy SHIFT YOGA4.82020 ratingsMarch 31, 2021Meditation: Grounding When You Feel Torn21 minutesPlayNamaste & Welcome. In today’s episode we gather to reflect on times in our life when we feel torn.Together we learn what to do to help us stabilize ourselves and find peace.Enjoywww.shiftyogastudio.com...more
Namaste & Welcome. In today’s episode we gather to reflect on times in our life when we feel torn.Together we learn what to do to help us stabilize ourselves and find peace.Enjoywww.shiftyogastudio.com
March 31, 2021Meditation: Grounding When You Feel Torn21 minutesPlayNamaste & Welcome. In today’s episode we gather to reflect on times in our life when we feel torn.Together we learn what to do to help us stabilize ourselves and find peace.Enjoywww.shiftyogastudio.com...more
Namaste & Welcome. In today’s episode we gather to reflect on times in our life when we feel torn.Together we learn what to do to help us stabilize ourselves and find peace.Enjoywww.shiftyogastudio.com