When we came into this life, there was nothing missing. We were each whole and free. Tune in as Sara guides us to tune into our own ease and flow through gentle conscious breathing. Through this practice, we tune into our deepest desires and allow ourselves to access them in this life. 
This 5 minute meditation will help to bring you back to yourself.

When we came into this life, there was nothing missing. We were each whole and free. Tune in as Sara guides us to tune into our own ease and flow through gentle conscious breathing. Through this practice, we tune into our deepest desires and allow ourselves to access them in this life. This 5 minute meditation will help to bring you back to yourself.

When we came into this life, there was nothing missing. We were each whole and free. Tune in as Sara guides us to tune into our own ease and flow through gentle conscious breathing. Through this practice, we tune into our deepest desires and allow ourselves to access them in this life.&nbsp;
This 5 minute meditation will help to bring you back to yourself.&nbsp;

Meditation - Healing Your Worthiness

Shed some light brings self love to the forefront of people’s lives. 

If you are longing for more love and peace in your life it must first come from within. This podcast brings light to that which was previously dark. It helps to shed the layers that are no longer serving you.

It is a platform to illuminate ways in which we can guide ourselves into loving ourselves on a deeper level no matter where we are on our journey.

Religion & Spirituality

Spirituality

Shed some light brings self love to the forefront of people’s lives. If you are longing for more love and peace in your life it must first come from within. This podcast brings light to that which was previously dark. It helps to shed the layers that are no longer serving you. It is a platform to illuminate ways in which we can guide ourselves into loving ourselves on a deeper level no matter where we are on our journey.

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Meditation - Healing Your Worthiness

Meditation - Healing Your Worthiness