<p>This longer guided meditation uses hypnotherapy elements and supported techniques from psychological studies and therapy to help you to see your self worth, increase your self love, and reduce or stop negative self thought and looping.</p>

This longer guided meditation uses hypnotherapy elements and supported techniques from psychological studies and therapy to help you to see your self worth, increase your self love, and reduce or stop negative self thought and looping.

Meditation & Hypnosis for Self Esteem: Learn to Love Yourself and Feel more Confident - 30 Minutes

Whether you need help with focus, relaxation, sleep or more complex issues like self esteem and anxiety, our goal is to have the perfect meditation just for you! Featuring meditations of varying durations and subjects we're building a library of meditations for every moment and need.

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Meditation & Hypnosis for Self Esteem: Learn to Love Yourself and Feel more Confident - 30 Minutes

Meditation & Hypnosis for Self Esteem: Learn to Love Yourself and Feel more Confident - 30 Minutes