In episode 467 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday Mindset series which includes expert talks, connected conversations, meditation/mantras and talks with Aiden.

This episode is part of the Meditation Mantra series.

This short Meditation Mantra is about decreasing overwhelm with gratitude. Feeling overwhelmed and worry a lot? Sometimes when we stop, pause and become grateful for what we do have, we shift our focus to the current moment and where we can be thankful.

Written and Read by Keri Roberts.