We deepen into a Metta prayer that many people know and use. May I be filled with loving-kindness, May I be well. May I know peace and ease; May I be happy. Then one thinks on specific individuals, human or … Continue reading →
We deepen into a Metta prayer that many people know and use. May I be filled with loving-kindness, May I be well. May I know peace and ease; May I be happy. Then one thinks on specific individuals, human or … Continue reading →