A guided meditation cultivating mindfulness of light. 12-minutes with a short intro and outro. Revisit often.

A guided meditation cultivating mindfulness of light. 12-minutes with a short intro and outro. Revisit often.

A guided meditation cultivating mindfulness of light. 12-minutes with a short intro and outro. Revisit often.

Meditation: Mindfulness of Light

A library of Yoga &amp; Mindfulness practices guided by me — Caitlin Rose Kenney! 

Enjoy Yin, Regenerating, Flow and Meditation. Classes are accessible, creative and clearly instructed. I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life. 

Tell me about your journey, leave a review or write a private note at caitlinrosekenney.com/contact

Caitlin Rose Kenney/Yoga Sesh is not liable for injuries that result from practicing along with this Podcast. Take great care.

Health & Fitness

A library of Yoga & Mindfulness practices guided by me — Caitlin Rose Kenney! Enjoy Yin, Regenerating, Flow and Meditation. Classes are accessible, creative and clearly instructed. I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life. Tell me about your journey, leave a review or write a private note at caitlinrosekenney.com/contact Caitlin Rose Kenney/Yoga Sesh is not liable for injuries that result from practicing along with this Podcast. Take great care.

A&nbsp;library of&nbsp;Yoga &amp; Mindfulness practices guided by me — Caitlin Rose Kenney! 

Enjoy Yin, Regenerating, Flow and Meditation. Classes are accessible, creative and clearly instructed. I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life. 

Tell me about your journey, leave a review or write a private note at caitlinrosekenney.com/contact

Caitlin Rose Kenney/Yoga Sesh is not liable for injuries that result from practicing along with this Podcast. Take great care.

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Meditation: Mindfulness of Light

Meditation: Mindfulness of Light