Sign up to save your podcasts
Or
Share Meditation & Mindfulness
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation & Mindfulness episodes
- still_point_meditation_mindfulness_20min-1
Still Point
A quiet space for meditation and mindfulness.
Each episode of *Still Point* offers clear, practical guidance to help you return to the present moment—without complicated theory or unrealistic expectations. Through gentle teaching and short guided practices, we explore how mindfulness can soften stress, sharpen attention, and bring more kindness into everyday life.
Whether you’re completely new to meditation or returning to the cushion after time away, these episodes are designed to meet you where you are. No special equipment, no perfect silence required—just a few minutes of honest attention and the willingness to begin again.
Listen when you need a reset, a deeper understanding of the mind, or simply a calm voice reminding you that presence is always available.5 min
About Meditation & Mindfulness
From the publisher's feed
Here’s a new cover image featuring a human figure, plus a
Still Point
A quiet space for meditation and mindfulness.
Each episode of *Still Point* offers clear, practical…
Still Point
A quiet space for meditation and mindfulness.
Each episode of *Still Point* offers clear, practical…
guidance to help you return to the present moment—without complicated theory or unrealistic expectations. Through gentle teaching and short guided practices, we explore how mindfulness can soften stress, sharpen attention, and bring more kindness into everyday life.
Whether you’re completely new to meditation or returning to the cushion after time away, these episodes are designed to meet you where you are. No special equipment, no perfect silence required—just a few minutes of honest attention and the willingness to begin again.
Listen when you need a reset, a deeper understanding of the mind, or simply a calm voice reminding you that presence is always available.
Whether you’re completely new to meditation or returning to the cushion after time away, these episodes are designed to meet you where you are. No special equipment, no perfect silence required—just a few minutes of honest attention and the willingness to begin again.
Listen when you need a reset, a deeper understanding of the mind, or simply a calm voice reminding you that presence is always available.