Meditation Momma Podcast with Caren Prentice

Meditation Momma Podcast with Caren Prentice

By Caren Prentice, founder of Meditation Momma.EducationSelf-Improvement
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Meditation Momma Podcast with Caren Prentice episodes

  • How to Cheat at Meditation? Show Up for Your Life!

    It was sheer desperation that caused Caren to figure out a way to meditate without sitting every day. She felt like she was cheating only to discover she was transforming big time and that her ‘cheating ways’ were actually working. It wasn’t until one of her dear students was dying from cancer, that Caren realized she needed to share this way with her students and others. 


    To learn more about Meditation Momma:

    https://www.meditationmomma.com/

    Learn about our online Classes visit:

    https://www.meditationmomma.com/classes-at-hamsa-meditation-center/

     

    May you be blessed!


    Meditation Momma Theme Music: Happiness Blessing

    Music: Caren Prentice; Lyrics: Caren Prentice and Jennifer Stasack; Vocals: Dylan Stasack, Jennifer Stasack, and Via Savage.

    Meditation Momma Podcast Team:

    Caren Prentice, Host

    Darcey Bone, Producer

    April Holt-Geiger, Creative Director


    32 min
  • Meditation Momma: Hard truths for a happy life

    Welcome!

    Ready for practical wisdom that isn’t just platitudes and rehashed inspirational quotes? Ready to hear the truth about yourself? About life?

    The world of Meditation is filled with the kind of  wisdom that isn’t popular—isn’t easy. But it works. It works because it cuts to the core of what’s really going on and trains us to get past all the judgment, expectation, shame, anger, overwhelm, jealousy, stress and anxiety so we can discover who we really are, learn how to love ourselves, and become our own best friend.

    Why is this important?

    I'm going to share a very simple, but hard, unpopular truth that's a good example of the kind of wisdom we share in this podcast:

    It goes against so much of what we've been taught doesn't it? But, what if it's a truth...? What if you could be done trying to fit into someone else’s world, on someone else’s terms?

    There’s a way to live where you:

    • Aren’t responsible for anyone else’s happiness—only yours.
    • Can get along better with your kids, spouse, family, friends, neighbors—and especially yourself.
    • Move through intense emotions to discover—without judgement, fear or shame—how to be authentically you.

      • There’s so much more to say and share. Join me, Meditation Momma, as we discover how meditation can give us another way to do this thing called life. Why?...

      "No one is responsible for how you feel but you."  -- Caren Prentice, Meditation Momma

      Because... This Sh*t Works!

      Learn more at our website: https://www.meditationmomma.com/meditation-momma-podcast/


      5 min

    About Meditation Momma Podcast with Caren Prentice

    From the publisher's feed

    Caren translates age-old meditation wisdom into modern, relevant language offering a different way to deal with your thoughts, navigate your emotions, and integrate meditation into your daily life.…