<p>Back at it DESPITE the construction noise in the back (we minimized it as best we could).  This is a quick 5 min sit appropriate for anyone that needs to come out of their head, but only has 5 min.</p>

Back at it DESPITE the construction noise in the back (we minimized it as best we could). This is a quick 5 min sit appropriate for anyone that needs to come out of their head, but only has 5 min.

<p>Back at it DESPITE the construction noise in the back (we minimized it as best we could).&nbsp; This is a quick 5 min sit appropriate for anyone that needs to come out of their head, but only has 5 min.</p>

Meditation Monday: A Short Sit

A podcast on Chinese Medicine, Exercise, Diet, and health hosted by Licensed Acupuncturist Terrence Monte.

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Meditation Monday: A Short Sit

Meditation Monday: A Short Sit