#yogawithilonavianca #onlinetoolstostressless #itsavibeHello 

Peace, Love & Achievers!  

When I went to my first Rachel Hollis conference she had us do a guided meditation on our future goals.   

I feel visualizing your goal AS IF YOU already accomplished it is important.  

YESSSS I too before was like ya ok.....lol when they would tell me to imagine, but give it a try Every Monday I plan to drop a special yoga session JUST FOR YOU with different themes  you can do on YOUR OWN TIME :)   

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****Disclaimer**** I understand that it is my responsibility to consult with a physician/therapist prior to, regarding my participation in yoga classes, as well as other exercise fitness routines, health programs, Youtube videos or workshops offered by Yoga with Ilona Vianca LLC. I understand this yoga class/video, as well as other exercise fitness routines, health programs, or workshops are not intended to be used as substitutes for seeking professional medical attention, diagnosis or treatment