ACTUALLY, YES!

Meditation Monday: Letting GO of Regret


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Do you ever find yourself reevaluating your actions and thinking.:

Why did I do that or why didn't I do that? Basically regretting your actions? If you answered yes to any of the above than this meditation is for you. Letting go is NOT easy, but we can take steps toward healing. 

Stay tuned I've created 5 different Monday Meditations this November to help you overcome some obstacles that you may be holding on to that is no longer serving you. I can not wait for you to check them out this month!

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ACTUALLY, YES!By Ilona Erskine

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