Having a hard time falling asleep or need a cat nap?

Hit the download section for this 10 minute mediation to get you calm & relaxed.

Hello Peace, Love & Achievers!

Thank You again for being a part of my yoga community! :)

Every Monday I plan to drop a special meditation JUST FOR YOU with different themes.

How exciting! So stay tuned.

***DON'T FORGET TO:

1. Leave a review, Share & Subscribe to my podcast

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3. Sign up for my Tuesday 6am EST or Thursday 9pm EST ONLINE yoga sessions (LET'S GOOO)

claim a spot at www.yogawithilonavianca.com/store

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