Hello Peace, Love & Achievers!

Need a quick pick me up and want to meditate at the same time?

Hit the download for this 10 minute mediation to get you energized to start your day, regain focus or finish out your day.

Do you feel more ENERGIZED?

READY to be more productive after listening?

Send me a voice message with your answer! :)

Thank You again for being a part of my yoga community! :)

Every MONDAY I plan to drop a Meditation with different themes.

***DON'T FORGET TO:

1. Don't forget to subscribe to my podcast!

2. Claim your FREE Top 10 BEginners Yoga Poses for adults & kids :) https://www.yogawithilonavianca.com/free-top-10-beginners-yoga

2. Sign up for my Tuesday 6am EST or Thursday 9pm EST ONLINE yoga sessions (LET'S GOOO)

claim a spot at www.yogawithilonavianca.com/store

4. Follow me on other social media platforms

https://www.instagram.com/jalapenofilipino/?hl=en

https://www.facebook.com/PeaceLoveAndAchiever

https://www.yogawithilonavianca.com/

https://www.youtube.com/channel/UCslexcUaSp9I9eAzskFinWA/videos