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Title: Meditation Oasis
Subtitle: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self Healing and Peace of Mind
Author: Ryan Murphy
Narrator: Emily Waters
Format: Original Recording
Length: 2 hrs and 29 mins
Language: English
Release date: 01-06-16
Publisher: Ryan Murphy
Ratings: 2 of 5 out of 1 votes
Genres: Self Development, Meditation
Publisher's Summary:
Everyday stress can wear down your body and mind - leaving you feeling drained. A weekend getaway isn't always possible, which is why it's important to take care of your mental state even during the work week. Spiritual rejuvenation is possible through guided meditation. This 15- to 20-minute session will allow you to escape into your own blissful oasis in your mind.
This meditation session will help you:
This audiobook consists of one meditation session with three different soundtrack options:
1. Peaceful Solitude 2. Epiphany 3. Heavenly Bliss
Escape the daily grind, and elevate yourself to a more relaxed and euphoric state of mind with oasis meditation.
Members Reviews:
Awful
the music being looped in the background is awful, i couldnt relax at all it was so annoying