(In a quiet place, sit very comfortably, focus on yourself, bring your wandering mind to peace. Detach yourself from all the distractions around you and simply concentrate on...)

I the soul is an energy which runs this body. I am  the master of the body. I am seated in between the center of my forehead, near the hypothalamus and Pituitary in my brain. I- the soul has several inbuilt qualities which are unique and unanimous in all human souls. I -the soul has immeasurable power, peace, love, purity, happiness and bliss. For seeking all these qualities I don’t have to look outside but they are within me as I am the sole owner of these innate qualities.