<p>Take time for pause with this short breath meditation featuring Tiffany. </p>

Take time for pause with this short breath meditation featuring Tiffany.

<p>Take time for pause with this short breath meditation featuring Tiffany.&nbsp;</p>

Meditation: Pause + Breathe (#3)

Connect with community and stay inspired in your practice. The Yoga Roots podcast is a place to learn, heal and grow, and extension of our sacred space. Yoga classes, interviews, meditation, breath work and philosophy.

Share Meditation: Pause + Breathe (#3)

Sign up to save your podcasts

Meditation: Pause + Breathe (#3)

Meditation: Pause + Breathe (#3)