<p>One of the 5 aspects that we must regulate such as sleep in order to support our meditation practice... This was a previous episode going from Summer into Fall. </p>

One of the 5 aspects that we must regulate such as sleep in order to support our meditation practice... This was a previous episode going from Summer into Fall.

Meditation: Regulating Sleep for our practice

This a podcast of short lectures by Kanjin Cederman Shonin of the Enkyoji Buddhist Network. Here we study the basics of Buddhism and give more in depth of these concepts within a modern and easy way to understand and implement the teachings of the Buddha. It is my hope to support those that are interested and practice Buddhism.  "Learning is doing!"  Let us live our lives in the spirit of enlightenment and work towards creating a Pure Land here and now in our lives...

Religion & Spirituality

This a podcast of short lectures by Kanjin Cederman Shonin of the Enkyoji Buddhist Network. Here we study the basics of Buddhism and give more in depth of these concepts within a modern and easy way to understand and implement the teachings of the Buddha. It is my hope to support those that are interested and practice Buddhism. "Learning is doing!" Let us live our lives in the spirit of enlightenment and work towards creating a Pure Land here and now in our lives...

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Meditation: Regulating Sleep for our practice

Meditation: Regulating Sleep for our practice