Today's meditation is designed around the times in the infertility and ivf journey where we find ourselves holding tension in our body. Often, these are around big milestones in the journey where you can feel a lot of pressure and anticipation.

May you find some moments of peace on the infertility journey with today's meditation.

Peace be with you.

-valerie

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If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.