Release what no longer serves you (your fears, your stresses, your hurt, your negative experiences) and welcome more happiness, love, and peace into your life. This river walk meditation is perfect for release, relaxation, and rest.

If you enjoyed this mediation, feel free to enjoy the other meditations and blogs by Heather Hardin on this Nurture Your Soul Podcast. All episodes can be found on Spotify, iTunes, and other podcast platforms. You can also listen free on Anchor here:  https://anchor.fm/nurtureyoursoul

If you would like to share your thoughts on this meditation or the Nurture Your Soul Podcast, feel free to email Heather Hardin at [email protected]. I would love to hear your thoughts and suggestions.

Blessings and Love,

Heather