A meditation to help you develop care and compassion for yourself. Be kind to yourself. 
www.angelosanandayoga.com 

https://www.facebook.com/angelosteliouyoga/
https://www.instagram.com/angelosananda

A meditation to help you develop care and compassion for yourself. Be kind to yourself. www.angelosanandayoga.com https://www.facebook.com/angelosteliouyoga/ https://www.instagram.com/angelosananda

A meditation to help you develop care and compassion for yourself. Be kind to yourself.&nbsp;
www.angelosanandayoga.com&nbsp;

https://www.facebook.com/angelosteliouyoga/
https://www.instagram.com/angelosananda

Meditation: Self Compassion- loving Kindness

Angelos Ananda is a yoga teacher and spiritual coach currently traveling the world sharing his practice and love for yoga and meditation. Angelos shares guided meditation and address the value of mindfulness and self compassion. Meditations to help you relax deeply, be more present and flow more easily with life. A way for a spiritual awakening through a path that bring healing to our world.

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Meditation: Self Compassion- loving Kindness

Meditation: Self Compassion- loving Kindness

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